"My biggest pet peeve is when you go to a fine restaurant, and it's like a mausoleum inside. Good food should be joyful. There should be laughter and chatter." - Jim Harrison In Spain, the Friday before and the Monday after Easter are holidays off. In my U.S. you're expected to be on the job all the time, … Continue reading Ah, Spain! Cardona, Long Easter and a Karma Yoga Retreat
Tag: yoga
Yoga Retreats in Spain
"The cows are in the yard!" What's life like at the Anima Mundi yoga retreat center in Spain? Well, we're an hour outside Barcelona in a very nice restored castle that most recently was a winery. It's quiet. The only sounds are birds chirping, the soft tinkling of cow's bells and occasionally the wind in the trees. A couple of … Continue reading Yoga Retreats in Spain
Torres de Fals, on the way from Barcelona to Cardona – lunch included!
I'm up early at our yoga retreat castle in Spain. I teach yoga and meditation classes here, but I also cook. We have two groups for breakfast. The first, four uniformed people heading out just past dawn to race motorcycles, includes three men and a woman. She sort of looks like Kristen Stewart, if Kristen Stewart lived … Continue reading Torres de Fals, on the way from Barcelona to Cardona – lunch included!
Ramblin’ Barcelona’s La Rambla
No trip to Barcelona is complete without an afternoon or two perusing the Erotic Museum. Just kidding, though that was a fun sentence to write. No, not on this sun splashed 70 degree perfect spring day will I be inside Museu de l'Erotica, even with a Marilyn Monroe lookalike with flowing dress beckoning from the third story window. Cold rain … Continue reading Ramblin’ Barcelona’s La Rambla
Manresa on a Top Fiver
This afternoon, after walking up streets and pathways to see recommended churches in Manresa, I stopped in a bar for an Estrella Damm and saw the Spanish version of "Wheel of Fortune." But I'm getting ahead of myself on the day's events. Better to start at the beginning. From our yoga retreat castle Anima Mundi in Canet … Continue reading Manresa on a Top Fiver
A Sunday in Spain Springing Forward up Montserrat
Something just didn't seem right when I woke up this morning. In my Spanish castle huge bedroom the iPhone says it's almost 6:00 a.m. Outside, however, it's dark as can be. I see sparkling stars dotting the remote country sky, and that's about it. I make my way down the stairs to the kitchen, and finally figure it … Continue reading A Sunday in Spain Springing Forward up Montserrat
Welcome to Spain!
My flight to Spain went unbelievably quick. Departed in a NYC darkening spring dusk and was walking through a just waking up Barcelona-El Prat Airport before 7:00 a.m. the next morning. Now all I had to do was follow my instructions - bus, train, another bus and then a ten minute walk through vineyards - to get to the … Continue reading Welcome to Spain!
Cooking and Eating in Bali
I love the food in Bali! During two months there it seems I was always eating, but still losing weight. Of course I was teaching and/or practicing yoga daily, hiking, gardening, etc., but a few pounds easily and surprisingly drifted away. At the Jiwa Damai Retreat Center where I taught yoga the meals are strictly vegetarian. Often before dinner I would … Continue reading Cooking and Eating in Bali
Yoga Helping Others
I want to give a shout out to Ford for doing something cool with yoga. In Summer 2016 I worked for Wanderlust. Stratton Mountain Resort in Vermont was one stop on the tour through the U.S. and Canada. On Sunday June 19th - the last day of the Stratton festival - my job was being Section Manager for … Continue reading Yoga Helping Others
Boston, Stolen Artwork & the Yoga Sutra
February 25, 2017 In Yogic philosophy Aparigraha means to take what is necessary and no more. I'm making a two hour drive south from my house in Lebanon, New Hampshire into smack dab downtown Boston. That's two hours on a good traffic and weather day, which is a roll of the dice in these parts. But guess … Continue reading Boston, Stolen Artwork & the Yoga Sutra
Yoga World 