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Yoga, Lakes & Mountains in Maine…and Teddy Roosevelt, too

“Do what you can, with what you have, where you are.” – Theodore Roosevelt. The speed limit is 75 mph on I-95 here in northern Maine and the few vehicles I see are taking that to 80+ as we approach the Island Falls exit. That’s Mount Katahdin towering 5,267′ above sea level to the left. … Continue reading Yoga, Lakes & Mountains in Maine…and Teddy Roosevelt, too

I See London, I Saw France…and The Beatles

I don’t know which is more stunning to experience, the sunsets or sunrises in South West France. Or a Beatles 50th Anniversary Sergeant Pepper’s Lonely Hearts Club Band concert at the Royal Albert Hall in London. Or how ’bout all of the above. 🙂 After enjoying the month of May at the Lamothe Castle and Farm yoga retreat renovation, … Continue reading I See London, I Saw France…and The Beatles

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