Bikes, Books & Boards in South West France

"What is your vocation? To be a good person." -Marcus Aurelius, Meditations, 11.5 I once heard a professor in college say, "Travel somewhere new and it's like reading ten books." Yesterday, after a day of renovation work on the Lamothe Castle and Farm we're turning into a yoga retreat center in French Sud-Ouest, I checked out some places on a … Continue reading Bikes, Books & Boards in South West France

Preparing for Yoga Retreats on an Important Sunday in France

One thing perhaps we all agree on: There are few things as welcoming as a French table set for a meal. This past Sunday in the south of France began beautiful and at peace, birds chirping outside this country castle the only sound in the 7:00 a.m. sunshine. A serene scene, quite the opposite of the election of the … Continue reading Preparing for Yoga Retreats on an Important Sunday in France

Yoga in the South of France

It's a beautiful French day so of course lunch takes place outside the castle I will be working at for this month of May. The countries represented at our table include not only France, but also Ukraine, Hungary, Serbia, Syria and my U.S., so our passionate discussions I am able to sometimes follow, yet often times can't.  But when I hear … Continue reading Yoga in the South of France

Call me Andorra, but don’t call me late for lunch.

With a population under 90,000, the country of Andorra has less people than my hometown of Kenosha, Wisconsin. It's majestically tucked high up in the Pyrenees, landlocked between France and Spain. I read the food there is excellent, featuring a blend from both its superb neighbors, so that was enough for me. I'm going. With 24 hours … Continue reading Call me Andorra, but don’t call me late for lunch.

Welcome to Spain!

My flight to Spain went unbelievably quick. Departed in a NYC darkening spring dusk and was walking through a just waking up Barcelona-El Prat Airport before 7:00 a.m. the next morning. Now all I had to do was follow my instructions - bus, train, another bus and then a ten minute walk through vineyards - to get to the … Continue reading Welcome to Spain!