"Do what you can, with what you have, where you are." - Theodore Roosevelt. The speed limit is 75 mph on I-95 here in northern Maine and the few vehicles I see are taking that to 80+ as we approach the Island Falls exit. That's Mount Katahdin towering 5,267' above sea level to the left. … Continue reading Yoga, Lakes & Mountains in Maine…and Teddy Roosevelt, too
Tag: vegetarian
Ah, Spain! Cardona, Long Easter and a Karma Yoga Retreat
"My biggest pet peeve is when you go to a fine restaurant, and it's like a mausoleum inside. Good food should be joyful. There should be laughter and chatter." - Jim Harrison In Spain, the Friday before and the Monday after Easter are holidays off. In my U.S. you're expected to be on the job all the time, … Continue reading Ah, Spain! Cardona, Long Easter and a Karma Yoga Retreat
Yoga Retreats in Spain
"The cows are in the yard!" What's life like at the Anima Mundi yoga retreat center in Spain? Well, we're an hour outside Barcelona in a very nice restored castle that most recently was a winery. It's quiet. The only sounds are birds chirping, the soft tinkling of cow's bells and occasionally the wind in the trees. A couple of … Continue reading Yoga Retreats in Spain
Cooking and Eating in Bali
I love the food in Bali! During two months there it seems I was always eating, but still losing weight. Of course I was teaching and/or practicing yoga daily, hiking, gardening, etc., but a few pounds easily and surprisingly drifted away. At the Jiwa Damai Retreat Center where I taught yoga the meals are strictly vegetarian. Often before dinner I would … Continue reading Cooking and Eating in Bali
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