Bikes, Books & Boards in South West France

"What is your vocation? To be a good person." -Marcus Aurelius, Meditations, 11.5 I once heard a professor in college say, "Travel somewhere new and it's like reading ten books." Yesterday, after a day of renovation work on the Lamothe Castle and Farm we're turning into a yoga retreat center in French Sud-Ouest, I checked out some places on a … Continue reading Bikes, Books & Boards in South West France

Yoga and other fun things to do outside in South West France

"That means it will rain tomorrow." We are driving to Toulouse, about an hour and a half drive west from the Lamothe castle and farm we are renovating into a yoga retreat center here in the South West of France. The precipitation prediction comes from Michel, our driver and a Frenchman who knows about these things, … Continue reading Yoga and other fun things to do outside in South West France

Preparing for Yoga Retreats on an Important Sunday in France

One thing perhaps we all agree on: There are few things as welcoming as a French table set for a meal. This past Sunday in the south of France began beautiful and at peace, birds chirping outside this country castle the only sound in the 7:00 a.m. sunshine. A serene scene, quite the opposite of the election of the … Continue reading Preparing for Yoga Retreats on an Important Sunday in France

Yoga in the South of France

It's a beautiful French day so of course lunch takes place outside the castle I will be working at for this month of May. The countries represented at our table include not only France, but also Ukraine, Hungary, Serbia, Syria and my U.S., so our passionate discussions I am able to sometimes follow, yet often times can't.  But when I hear … Continue reading Yoga in the South of France

3 Nights in Barcelona! Sleep Optional.

You can easily miss the entrance to my Barcelona hostel. The train ride costs only 2.15 Euros, ends at Placa Catalunya and I march up the stairs to join the throngs marching down La Rambla, Barcelona's most famous street. It's dusk on a cooler than usual but dry Thursday in late April and there's energy in the air. A lot of people … Continue reading 3 Nights in Barcelona! Sleep Optional.