You can easily miss the entrance to my Barcelona hostel. The train ride costs only 2.15 Euros, ends at Placa Catalunya and I march up the stairs to join the throngs marching down La Rambla, Barcelona's most famous street. It's dusk on a cooler than usual but dry Thursday in late April and there's energy in the air. A lot of people … Continue reading 3 Nights in Barcelona! Sleep Optional.
Call me Andorra, but don’t call me late for lunch.
With a population under 90,000, the country of Andorra has less people than my hometown of Kenosha, Wisconsin. It's majestically tucked high up in the Pyrenees, landlocked between France and Spain. I read the food there is excellent, featuring a blend from both its superb neighbors, so that was enough for me. I'm going. With 24 hours … Continue reading Call me Andorra, but don’t call me late for lunch.
Ah, Spain! Cardona, Long Easter and a Karma Yoga Retreat
"My biggest pet peeve is when you go to a fine restaurant, and it's like a mausoleum inside. Good food should be joyful. There should be laughter and chatter." - Jim Harrison In Spain, the Friday before and the Monday after Easter are holidays off. In my U.S. you're expected to be on the job all the time, … Continue reading Ah, Spain! Cardona, Long Easter and a Karma Yoga Retreat
Yoga Retreats in Spain
"The cows are in the yard!" What's life like at the Anima Mundi yoga retreat center in Spain? Well, we're an hour outside Barcelona in a very nice restored castle that most recently was a winery. It's quiet. The only sounds are birds chirping, the soft tinkling of cow's bells and occasionally the wind in the trees. A couple of … Continue reading Yoga Retreats in Spain
Torres de Fals, on the way from Barcelona to Cardona – lunch included!
I'm up early at our yoga retreat castle in Spain. I teach yoga and meditation classes here, but I also cook. We have two groups for breakfast. The first, four uniformed people heading out just past dawn to race motorcycles, includes three men and a woman. She sort of looks like Kristen Stewart, if Kristen Stewart lived … Continue reading Torres de Fals, on the way from Barcelona to Cardona – lunch included!
Ramblin’ Barcelona’s La Rambla
No trip to Barcelona is complete without an afternoon or two perusing the Erotic Museum. Just kidding, though that was a fun sentence to write. No, not on this sun splashed 70 degree perfect spring day will I be inside Museu de l'Erotica, even with a Marilyn Monroe lookalike with flowing dress beckoning from the third story window. Cold rain … Continue reading Ramblin’ Barcelona’s La Rambla
Manresa on a Top Fiver
This afternoon, after walking up streets and pathways to see recommended churches in Manresa, I stopped in a bar for an Estrella Damm and saw the Spanish version of "Wheel of Fortune." But I'm getting ahead of myself on the day's events. Better to start at the beginning. From our yoga retreat castle Anima Mundi in Canet … Continue reading Manresa on a Top Fiver
A Sunday in Spain Springing Forward up Montserrat
Something just didn't seem right when I woke up this morning. In my Spanish castle huge bedroom the iPhone says it's almost 6:00 a.m. Outside, however, it's dark as can be. I see sparkling stars dotting the remote country sky, and that's about it. I make my way down the stairs to the kitchen, and finally figure it … Continue reading A Sunday in Spain Springing Forward up Montserrat
Welcome to Spain!
My flight to Spain went unbelievably quick. Departed in a NYC darkening spring dusk and was walking through a just waking up Barcelona-El Prat Airport before 7:00 a.m. the next morning. Now all I had to do was follow my instructions - bus, train, another bus and then a ten minute walk through vineyards - to get to the … Continue reading Welcome to Spain!
Viewing the Bali Sky from Fish Pose
November 15, 2016 I'm in Matsyasana, and this is what I see. When in Matsyasana - a yoga asana also referred to as fish pose - one lays down, elevates the chest and lowers the head backward...gently touching the top of the head to the floor. Even from this upside-down perspective, the Balinese morning sky above our retreat center looks magnificent. … Continue reading Viewing the Bali Sky from Fish Pose