Torres de Fals, on the way from Barcelona to Cardona – lunch included!

I'm up early at our yoga retreat castle in Spain. I teach yoga and meditation classes here, but I also cook. We have two groups for breakfast. The first, four uniformed people heading out just past dawn to race motorcycles, includes three men and a woman. She sort of looks like Kristen Stewart, if Kristen Stewart lived … Continue reading Torres de Fals, on the way from Barcelona to Cardona – lunch included!

Ramblin’ Barcelona’s La Rambla

No trip to Barcelona is complete without an afternoon or two perusing the Erotic Museum. Just kidding, though that was a fun sentence to write. No, not on this sun splashed 70 degree perfect spring day will I be inside Museu de l'Erotica, even with a Marilyn Monroe lookalike with flowing dress beckoning from the third story window. Cold rain … Continue reading Ramblin’ Barcelona’s La Rambla

Manresa on a Top Fiver

This afternoon, after walking up streets and pathways to see recommended churches in Manresa, I stopped in a bar for an Estrella Damm and saw the Spanish version of "Wheel of Fortune." But I'm getting ahead of myself on the day's events. Better to start at the beginning. From our yoga retreat castle Anima Mundi in Canet … Continue reading Manresa on a Top Fiver

Boston, Stolen Artwork & the Yoga Sutra

February 25, 2017 In Yogic philosophy Aparigraha means to take what is necessary and no more. I'm making a two hour drive south from my house in Lebanon, New Hampshire into smack dab downtown Boston. That's two hours on a good traffic and weather day, which is a roll of the dice in these parts. But guess … Continue reading Boston, Stolen Artwork & the Yoga Sutra